
Welcome to the Blog: Where Humanity Meets Healing
Stories to remind you you’re not alone, and you’re stronger than you know. Reflections on the messy, beautiful, tender moments of being human.

When You Feel Like You Have Lizard Eyes
The other day, someone very dear to me called and asked, “Barbie, can you be my therapist?” Now, both of us knew I couldn’t take on that role for them — and shouldn’t. But what followed was a raw, honest conversation that I think so many of us can relate to.

Emotional Manipulation After Divorce: When Digital Boundaries Are Crossed
What happens when your ex insists they still have access to your accounts? Emotional manipulation after divorce can show up in digital spaces too. Here’s how to reclaim your boundaries.

Why Toxic Positivity Doesn’t Heal: The Importance of Embracing All Your Emotions
I used to do this myself, especially when someone I cared about was going through a tough time. I thought my optimism was helping, believing that by focusing on the positive, I could make everything better. But over time, I’ve learned that pushing away tough emotions doesn’t lead to healing, it just keeps us stuck.

Supporting Clients Through Divorce: Essential Resources for Attorneys, Mediators, and Other Professionals
Navigating Divorce with Dignity

Finding Your Spark in the Darkness: A Journey of Self-Discovery and Personal Growth

From Fear to Freedom: How Learning to Ride a Motorcycle Changed My Life
Learning to ride a motorcycle was equal parts thrilling and terrifying. After facing my fears and embracing the challenge, I found confidence, freedom, and a love for the open road. Here’s how my journey from two wheels to a trike changed my life.